地瓜时蔬炖牛肉的做法
发布时间:2019-03-10 13:16:37
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将牛肉块与牛大骨先以滚水川烫去血水
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备料:将地瓜与洋葱切块、胡萝卜与马铃薯切丁 (有机黄金马铃薯及有机黄金胡萝卜皆可以一般马铃薯和胡萝卜取代~)
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先将洋葱铺在底锅
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再放入葫萝卜
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接着马铃薯放入
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再来放入牛肉块与牛大骨
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最后将地瓜块放在最上层
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放入开水(或冷水也可)约8.9分满,以电池炉200度煮滚后再降为160度滚煮40分钟
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起锅前5分钟再放入卤包滚煮后捞起,盐巴调味即完成~
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来吧!大快朵颐吃肉喝汤吧!地瓜真甜喔~