酱烧苦瓜排骨的做法
发布时间:2019-03-10 16:56:54
![酱烧苦瓜排骨的做法](https://www.shenghuoriji.com/uploads/caipu/6/1656517361.jpg)
酱烧苦瓜排骨食材准备中
![酱烧苦瓜排骨的做法](https://www.shenghuoriji.com/uploads/caipu/6/16565182522.jpg)
排骨我用水波炉炸放上层两种方式择一(1)准备烤盘将排骨舖在盘中入水波炉炸或烤箱烧烤(2)用瓦斯炉要起油锅炸1~2分
![酱烧苦瓜排骨的做法](https://www.shenghuoriji.com/uploads/caipu/6/1656514843.jpg)
苦瓜舖在烤盘中准备入水波炉炸放下层
![酱烧苦瓜排骨的做法](https://www.shenghuoriji.com/uploads/caipu/6/16565173384.jpg)
准备耐热汤锅将水、酱油、香菇、蒜末、辣椒、糖、豆鼓全部放入汤锅中准备入水波炉烹调煮出酱汁香气
![酱烧苦瓜排骨的做法](https://www.shenghuoriji.com/uploads/caipu/6/16565162035.jpg)
水波炉摆放放位置(1)上层放排骨(2)下层放苦瓜(3)底层摆酱料汤锅爆香
![酱烧苦瓜排骨的做法](https://www.shenghuoriji.com/uploads/caipu/6/16565198386.jpg)
将炸过的排骨、苦瓜全部放入酱料锅中翻炒
![酱烧苦瓜排骨的做法](https://www.shenghuoriji.com/uploads/caipu/6/16565164497.jpg)
食材全部放入酱料锅(1)中准备入水波炉闷煮25~30分,入水波炉闷煮可用烘焙纸盖上(这道菜是用水波炉料理)(2)用瓦斯炉先开中火煮5分后再转小火焖煮时间15~20分
![酱烧苦瓜排骨的做法](https://www.shenghuoriji.com/uploads/caipu/6/16565182118.jpg)
美味酱烧苦瓜排骨出炉了~~
![酱烧苦瓜排骨的做法](https://www.shenghuoriji.com/uploads/caipu/6/16565185550.jpg)
上桌