清淡菠菜野菇咸汤圆的做法
发布时间:2019-03-09 15:30:18
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/1530142831.jpg)
食材大集合:糯米粉110g、嫩豆腐1/4盒、秀珍菇1把70g、菠菜一把140g、豆干4块半锅水(汤用)1000cc、水120cc(汤圆用)
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/15301418902.jpg)
调味料大集合:白胡椒粉微量、酱油半大匙、味醂2大匙、鱼露1大匙、高汤1大匙除白胡椒粉,其他的找个小碗全部调在一起
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/1530146203.jpg)
直接把嫩豆腐过筛网,进去糯米粉堆里
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/15301438604.jpg)
分次加水把粉团拌匀,分3次左右,总水量约120cc
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/15301443695.jpg)
把碗边的粉屑一起带起来
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/1530143566.jpg)
大粉团成型
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/15301439927.jpg)
把大粉团分2条方便搓成细条多这个步骤,
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/15301496208.jpg)
待会搓出来的汤圆大小会比较一致
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/15301478889.jpg)
把粉团切成约1.5*1.5cm的立体方块
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/153014708310.jpg)
揉成汤圆,约23颗
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/153014789311.jpg)
拿取菠菜1把(约140g)
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/153014286112.jpg)
菠菜切去根部
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/153014677913.jpg)
清洗菠菜,顺便把菠菜分成菜叶、菜梗
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/153014925914.jpg)
菜梗切成约4cm段状
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/153014575815.jpg)
菜叶也是
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/153014827016.jpg)
拿起1把秀珍菇(约70g),稍微清洗
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/153014197817.jpg)
太大朵的要切
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/153014907318.jpg)
豆干四块切成1cm厚条状
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/153014602519.jpg)
开中大火,热半锅水(约1000cc),水沸放入汤圆、秀珍菇煮2分钟,放入菜梗再煮1分钟。放入菜叶,倒入所有调味料,汤圆浮起即可关火
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/153014553420.jpg)
低几滴香油、撒些白胡椒粉
![清淡菠菜野菇咸汤圆的做法](https://www.shenghuoriji.com/uploads/caipu/94/15301458920.jpg)
我们开动吧~
小诀窍1大匙=15g的料理量匙