导语：人生犹如百代过客,电光火石,来去匆匆。珍惜生命。保持健康的身体,离不开运动。下面是生活日记小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

　　 I love sports and athletics. Sports and athletics are not just building our bodies but also refueling our spirits. They give us energy to continue our work and studies as well as incentive and momentum to create. They help us maintain a positive attitude towards life and stay competitive whenever facing any challenges. Without sports and athletics, we should definitely be in a tedious world living a tedious life.

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　　 我爱运动。运动不仅能强奸我们的身体也可以振奋我们的精神。运动给我们提供能量，支持我们继续工作和学习，也激发我们创造。运动帮助我们在面对任何挑战的时候，保持积极的生活态度和竞争的状态。离开运动，我们就会在乏味的世界里过着乏味的生活。

　　 Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.

　　 I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

　　 Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.

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　　 锻炼对我们的健康有好处。只会用功不玩耍，聪明孩子也变傻.通过体育锻炼，我们可以放松身心。同时，我们可以锻炼我们的肌肉和有一个良好的数字。如果我们不运动很长一段时间，我们可能很容易生病。

　　 我喜欢一些户外运动。在海里游泳是我的最爱。因为游泳池里有太多的人，水总是脏的，我更喜欢在海里游泳。

　　 打羽毛球也很好玩。我总能在公园里找到一个地方打羽毛球。此外，我喜欢在早上慢跑。有时，我和我的父母在公园慢跑。