脆皮八宝米饭卷的做法
发布时间:2019-03-10 01:58:29
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备齐材料煮白饭猪肉.鱿鱼.香菇切丁,胡萝卜切段
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锅中放水加少许塩及油,水滚放胡萝卜.四季豆烫熟捞起备用
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原锅放台东金针花烫熟捞起备用
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平底锅放油炒香猪肉.鱿鱼.香菇丁,再加入白饭拌炒,加一点酱油.油葱酥.白胡椒粉.塩调味
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鸡皮摊平,先铺平4.再放入胡萝卜.四季豆.台东金针花
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将鸡皮卷起,用牙签固定
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平底锅放一点油,再煎香 米饭卷,此时鸡皮遇热收缩米饭卷会变紧实,再以200度烤10分钟(上下面各5分钟)至金黄色拿出稍凉再切段即可
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